Can’t Sleep? Could It Be Insomnia?
When you’re feeling restless at night and can’t seem to fall asleep, you may start wondering if you have insomnia. However, not every case is similar and just because you can’t fall asleep right away, it doesn’t mean that you suffer from insomnia. Based on physician studies, insomnia is described as the difficulty to fall asleep and stay asleep for a healthy amount of time, even when the person has the opportunity to get a good night’s rest. People suffering from insomnia can feel dissatisfied with how they don’t feel rested and a lack of a sleeping routine.

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